Exercise balls — also known as physio balls, Swiss balls, or fit balls — are large, vinyl balls you can use to strengthen and stretch your body, improving core stability and balance. Select the correct size for your height: When you sit on the ball, both feet should be flat on the floor, and your […]Read More
My name is Michael ‘Mike’ Martinez, and I am a basketball analyst from Juana Diaz, Puerto Rico. As I said, basketball was my life since I was a child. The idea of playing the game, though, always felt like a dream to me. Sure, I would play for fun like any kid! But to actually […]Read More
Premier League is one of the topmost levels of the English football league system. It is said to be one of the profitable games for most people, but for some teams, it is a damaging one. So, here is a list of teams who have scored the lowest point in the league. 1) Derby’s County […]Read More
No sport in the world arouses as much popular interest as football. The World Cup brings together about 130 countries and millions of spectators. Soccer is a sport played between two teams (each with 11 players) who use their feet and head to move the ball towards the opponent’s field, with the aim of placing […]Read More
Whether for training or for games, your equipment is not chosen at random. Find here some advice to equip yourself correctly and think only of: having free movements to give your best on the ground. For training and games, the set consists essentially of a jersey, shorts and a pair of socks. Soccer jersey The […]Read More
If you are like one of the Brazilians or Argentine players who are born in love with football, but do not play well and are in need of some tips, then you are at the right place. But first you have to be very dedicated, because without dedication you will not be able to play […]Read More